Each member of the New Balance Raleigh-Durham team hopes this blog serves its purpose as a trusted source of running information for you to gain more fitness knowledge and pursue your running goals! If you’d like to run sometime, join our New Balance Raleigh Durham Run Club through Meetup!

About the Author: My name is Scott Waldrop, and I’m an experienced ultra runner and have competed in several 50-100 mile races. I’m also a RRCA Certified Running Coach, New Balance Running Coach, and an Ambassador Runner for The Herren Project: http://www.theherrenproject.org/meet-the-thp-runs-ambassadors/

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We’re always open to hear new running techniques, answer any questions or lend a helping hand to any runner in need!

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